Monthly Archives: February 2011

A Birthday in the Family

Bikram Yoga Manhattan teachers and students bid a happy birthday to our director, Raffael Pacitti Continue reading

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Latest posture video: Standing Separate Leg Stretching

An explanation and demonstration of Bikram Yoga’s Standing Separate Leg Stretching posture by Bikram Yoga Manhattan’s Raffael Pacitti and Rachel Kaplan. Continue reading

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A nugget of wisdom: “Don’t attach”

Your mind can get in the way of your body healing. Continue reading

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