Latest in our posture videos: Standing Bow

Watch the latest in our posture videos: Dandayamana-Dhanurasana, or Standing Bow Pulling posture. This is our long-awaited video on a posture everyone seems to love (or wants to love!) but torments us so. Bikram Yoga Manhattan director Raffael Pacitti explains the mysteries behind the posture and why falling isn’t such a bad thing. Rachel Kaplan demonstrates everything beautifully, even the falling part.

You can catch up on all our videos on our YouTube page — subscribe and get all the new ones automatically — and keep up with all our comings and goings on Facebook.

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