Monthly Archives: January 2011

Latest in our posture videos: Standing Bow

An explanation and demonstration of Bikram Yoga’s Standing Bow Pulling posture, or Dandayamana-Dhanurasana, by Bikram Yoga Manhattan’s Raffael Pacitti and Rachel Kaplan. Continue reading

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Catch up with one of Bikram Yoga Manhattan’s newest teachers: Jeanne Heaton

One of our newest Bikram Yoga Manhattan teachers, Jeanne Heaton, talks about making it through teacher training and the challenges of a newbie. Continue reading

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Latest in our posture videos: Camel

An explanation and demonstration of Bikram Yoga’s Ustrasana, or Camel posture, by Rachel Kaplan and Raffael Pacitti. Continue reading

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Our new 2011 BYM class schedule

The new Bikram Yoga Manhattan class schedule, effective Jan. 2, 2011 Continue reading

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