Monthly Archives: October 2010

Teacher training dispatch from Raphaelle: Standing Bow heaven

Raphaelle Romana tells her Bikram yoga teacher training story, bringing her strength from BYM and her turn on the podium with Bikram to do Standing Bow Pulling posture. Continue reading

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Jeanne in Bikram teacher training Week 6: Fighting the good fight, changing reality

Jeanne Heaton is in Week 6 of Bikram teacher training and finding ways to choose positivity over negativity, no matter how tough things get. Continue reading

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Posture Video Series: Half Moon with Hands to Feet

Bikram Yoga’s Half Moon pose with Hands to Feet pose, Ardha-Chandrasana with Pada-Hastasana, explained by Bikram Yoga Manhattan director Raffael Pacitti and demonstrated by Rachel Kaplan. Continue reading

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The latest from Jeanne’s Bikram teacher training: tests, a new language and a lift from Mom

Heading into Week 5 of Bikram teacher training, Bikram Yoga Manhattan’s Jeanne Heaton finds learning the dialog is like a new language, but one even her Mom understands. Continue reading

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Embracing the difficulty: a new way to think about Bikram, or anything

Bikram Yoga is hard. It’s kind of the point. Continue reading

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BYM announces promotions, incentives and … a party!

Announcing pay-what-you-can classes at Bikram Yoga Manhattan’s Penn Station studio, a rate-match guarantee and a Halloween party at BYM’s Greenwich Village studio. Continue reading

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Jeanne Heaton: First dispatches from Bikram teacher training

Jeanne Heaton describes her first two weeks at Bikram teacher training, where she is practicing and learning alongside 380 other trainees and working through the pain of her past while moving toward the future. Continue reading

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Meet Bikram Yoga Manhattan teacher Pamela Herron

Our latest video teacher interview with Bikram Yoga Manhattan’s Pamela Herron. Continue reading

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