Monthly Archives: August 2010

Posture video: Cobra pose

Next in our Bikram yoga posture video series: Cobra pose, or Bhujangasana, explained by Raffael Pacitti and demonstrated by Paola Arinci Continue reading

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Bikram and weight loss: Yes it works, with effort

Yes, Bikram yoga is an effective way to lose weight, with effort and mindful eating Continue reading

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Meet Bikram Yoga Manhattan teacher: Paola Arinci

Bikram Yoga Manhattan teacher Paola Arinci talks in a video interview about how Bikram yoga helped her battle depression and end her struggle with weight. Continue reading

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Posture video series: Balancing Stick

Latest Bikram Yoga posture video: Tuladandasana or Balancing Stick, narrated by Raffael Pacitti Continue reading

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Finding happiness with less

Society may be learning one of yoga’s lessons: less is not only more, it may make you happier. Continue reading

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Meet BYM teacher Amanda Baisinger

Video interview with Bikram Yoga Manhattan teacher Amanda Baisinger. Continue reading

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The posture video series: Triangle

Bikram Yoga Manhattan’s video posture series begins with Triangle, or Trichonasana. Continue reading

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Ever forgotten how to breathe?

Sometimes breathing does not come so easily in a Bikram Yoga class. Continue reading

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Meet our teachers on video: Rachel Kaplan

A video interview with Bikram Yoga Manhattan teacher Rachel Kaplan. Continue reading

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