Welcome to our new blog!
Join us for a discussion on the thriving community that is Bikram Yoga Manhattan and the benefits and challenges of Bikram Yoga.
Bikram Yoga is a series of 26 beginning, classical Hatha Yoga postures conducted in a heated room. It is known for its countless medical benefits as well as for its remarkable ability to train and calm the mind. The series of postures is highly therapeutic for people of all levels of fitness.
We offer over 70 classes a week at our 3 locations. Visit our Web site at http://www.bikramyogamanhattan.com, follow us on Facebook at Bikram Yoga Manhattan or follow us on Twitter, twitter.com/bikrammanhattan.
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